Cancelled due to the Coronavirus outbreak!

We have had to cancel the Diva Dash 5K & Lil' Princess Girls Run, scheduled for July 11 at Forest Park, as we have not been able to get a permit from the city to hold the event. We will mail the shirt, medal and bib number to everyone who signed up.  We are sorry that we were not able to hold the event.

About the 5K - Participants receive a race shirt, custom bib, and finishers of the 5K receive a large medal.

About the Lil' Princess Girls Run - girls ages 8 and under can participate in this fun run of 50-200 yards based on age. Participants will receive a shirt, custom bib, tiara, and Lil' Princess medal. The Lil' Princess Fun Run starts after the 5K is complete (approximately 9 am).

About the Virtual 5K - run on your own whenever and wherever works for you and we will mail your shirt, bib, and finisher's medal to you.


Registration fees are non-refundable for any reason. Register online here

Through 3/22

3/23 - 4/26

4/27 -6/7

6/8 - 7/9

7/10 - 7/11

5K Run/Walk






Team of 4 or More






Lil' Princess






Virtual 5K - $40

Diva Dash Teams - when registering you have the option to create or join a team. This allows you to not only  create a fun name for your group and to keep track of which of your friends have signed up but also save on the registration fee if your team has four or more members!  The first team member to sign up clicks on Create a Team and selects the team name.  Then they tell their friends and family members the team name and when they sign up they click on Join a Team and select the team that they were referred to !  Everyone gets the discounted price when they sign up!

Personalized bib deadline - The personalized bib deadline is 6/18/20. If registered by this date your bib number will be personalized with your first name!

Shirts cut just for women! The shirts for 2020 are a soft tri blend women's cut shirt, which generally means more fitted in the torso and shorter in the sleeves.  


Friday, July 10: 2-6 pm at Running Niche (4131 Manchester Avenue St. Louis)

Saturday, July 11: 6:45am-7:45am at the race site (The Muny in Forest Park - 1 Theatre Dr, St. Louis, MO 63112)


Virtual 5K registrants will not go to packet pickup.  Their packets will be mailed to them.

TREE House of Greater St. Louis


TREE House of Greater St. Louis, formerly known as Therapeutic Horsemanship, has provided award-winning equestrian therapy programs for people with disabilities in St. Louis City, St. Louis, St. Charles, Warren, and Lincoln Counties and the surrounding areas since 1975. Our programs serve individuals ages 2 and up. Clients participating in our equine-assisted therapy programs have some type of disability including, but not limited to: Autism, Cerebral Palsy, CVA/Stroke, Developmental Disabilities, Down syndrome, Epilepsy, Multiple Sclerosis, Muscular Dystrophy, Spina Bifida, Spinal Cord Injuries, Traumatic Brain Injuries, and Mental Retardation. On average, 75 percent of TH clients are under the age of 18. Learn more at


Awards - 

Awards will be given to the top overall female, top overall masters female and the top three in each age group: 10 and under, 11-14, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75-79, 80+

All awards will be given out at the event. Awards will not be mailed.



It's a double spinner!

2020 Diva Dash medal.jpg



Not able to run or walk the Diva Dash?  Be a part of the fun and sign up to volunteer at the race!  Sign up to volunteer here.